Total Body Toning Class at the Student Recreation and Wellness Center

A Total Body Toning class will be offered every Monday in the summer semester, beginning June 27 from 12:15-1 p.m. at the Student Recreation and Wellness Center.

This class helps boost your metabolism by incorporating strength and cardio segments using equipment such as dumbbells, body bars and bands for a total body workout.

Please for each day you would like to attend. This program will take place in Studio I of the Student Recreation and Wellness Center. Membership is not required to attend, there is no cost to ��Թ� employees, and all fitness levels are welcome. Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.

POSTED: Friday, June 17, 2016 11:26 AM

UPDATED: Friday, July 26, 2024 09:42 AM

Adjustment to December 2025/January 2026 Closure Schedule

Dear ��Թ� Faculty and Staff,

��Թ� State has made a minor revision to its winter closure schedule for the current year. The university will close as previously scheduled on Tuesday, Dec. 23, 2025, at 10:30 p.m., with offices now set to re-open on Monday, Jan. 5, 2026.

As a reminder:

December Wellness Newsletter

Faculty & Staff Wellness Updates

Reminder: Changes Coming to 2026 Wellness Rewards

You asked, we delivered! We are pleased to announce some big changes coming to the Wellness Rewards program:

Open Enrollment Has Ended - Next Steps

Open Enrollment Ended Friday Oct. 31

Important Information and Next Steps

Thank you for being engaged this Open Enrollment season. Maybe you took a few minutes to just review your benefit plans or maybe there were important changes to make and you took the time and opportunity to do so. With that being said, we had over a 77% participation rate in Open Enrollment.

Over the next few weeks, the Benefits team will be finalizing the Open Enrollment process and completing tasks to ensure all updates are in place for a Jan. 1, 2026 effective date.

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